Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 2,000 calories a day is used for general nutrition advice. The nutrition information on this tab is specific to a portion size. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY Learn about the number of calories and nutritional and diet information for Popeyes Coleslaw. By following this Popeye's Famous Coleslaw Recipe you can make a country-style coleslaw that's sure to impress your guests. Calories. POPEYES, Coleslaw. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). ... Coleslaw. Your daily values may be higher or lower depending on your calorie needs. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Popeyes. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Popeyes bills their coleslaw as a "cool, crisp, and tangy treat," and while it isn't bad, we must admit it's a touch lacking when it comes to the realm of coleslaw. There are 140 calories in 1 regular size of Popeye's Cole Slaw, regular. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Popeyes Cole Slaws contain between 220-660 calories, depending on your choice of sizes. POPEYES, Coleslaw. To celebrate the … Find nutrition facts for over 2,000,000 foods. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. A typical target for total Estimated Glycemic Load is 100 or less per day. Add to bag. Popeyes Nutrition Facts. Nutrition facts and Information for POPEYES, Coleslaw. Sign Up. regular. There are 260 calories in 1 side (138 g) of Popeyes Chicken & Biscuits Coleslaw. 1 regular = 138g. Add to bag. Check with this restaurant for current pricing and menu information. There is some uniqueness to the typical cabbage and carrots meets mayonnaise when it comes to the coleslaw at Popeyes however. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) POPEYES, Coleslaw is Medium in carbohydrates, Very Low in proteins and High in fats. Pulled Pork Mac and Cheese. AboutFoodExerciseAppsCommunityBlogShopPremium. POPEYES, Coleslaw. Popeyes Coleslaw. You can also use our calorie filter to find the Popeyes menu item that best fits your diet. Nutrition – 375 calories and 13 net carbs for a two-piece drumsticks + regular green bean 160 calories and 4 net carbs per drumstick. Nutrition Facts for Popeyes Coleslaw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Coleslaw Popeyes 1 package 193.2 calories 16.9 grams carbs 13.4 grams fat 1.2 grams protein 2.0 grams fiber 0 mg cholesterol 2.3 grams saturated fat 261.6 mg sodium 13.0 grams sugar 0.1 grams trans fat 980 calories. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for POPEYES, Coleslaw, NUTRIENT BALANCE INDICATOR™ Regular Fries. The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Cut fresh and cooked twice – firm on the outside and mashed-potato on the inside.950 calories. Nutrition facts for the full Popeyes Chicken menu. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Stir Fry Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Classic White, Calories, Fat, Protein, Fiber, & Carbs In Salmon Dip, Calories, Fat, Protein, Fiber, & Carbs In Tuna In Brine, Calories, Fat, Protein, Fiber, & Carbs In Diet Snapple, Calories Burned For Jumping Jacks - vigorous. Serving Size : 1 regular size cup. $4.50 + Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for POPEYES, Coleslaw. Access hundreds of thousands of recipes that are healthy and easy to make. Track exercise, weight, ketones, blood glucose, and body measurements. Because I removed some of the crispy batter before eating the drumstick, my actual intake was probably more like 140 calories and 2 net carbs per drumstick. Popeyes. Eat better. Delivery or takeout! The perfect accompaniment to your fried chicken dinner, a well-blended homemade coleslaw side dish rounds out a delicious meal. Serving Size. Select serving size: 100 g 1 package = 120 g 1 cup = 190 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Live Healthy & Happy. Serving Size : 1 package. *Percent Daily Values are based on a 2,000 calorie diet. High Sodium High In Sugar There is 48 calories in 30 grams of POPEYES, Coleslaw.With 161 calories per 100 grams, this food would be considered a Medium calorie density food. Popeyes Chicken & Biscuits Popeyes Chicken & Biscuits - Coleslaw Regular. Popeyes $10 tenders box deal is back, so 2020 is starting strong. The chain is also known for its buttermilk biscuits, unique side dishes, and plentiful sauce options. DISCLAIMER: Information shown may not reflect recent changes. Access keto meal plans and articles. Set a net carbohydrate goal and search and log over 1 million foods and recipes. With the deal, you get six tenders, two biscuits, two sides of your choice, and whatever dipping sauce you want. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 220. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. main content. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 1060 calories. The good: This food is low in Cholesterol. Food analysis. Discover our menu and order delivery or pick up from a Popeyes near you. (updated 5/25/18). 17 Net Carbs Per Serving Add to Food Diary. View menu and reviews for Popeyes in Lansing, plus popular items & reviews. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Protein quality is dependent on having all the essential amino acids in the proper proportions. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION The Self NutritionData method and system is covered by U.S. Patent No. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Menu for Popeyes provided by Allmenus.com. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Sign Up. 100 grams of POPEYES, Coleslaw contain 161 calories, the 8% of your total daily needs. Add to bag. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. In particular, the calories (161 Kcal) that are contained in " Popeyes, coleslaw " are separated in calories from fat (100.62 Kcal), from carbohydrate (56.48 Kcal) and from protein (3.92 Kcal). 13% ... you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition info for every recipe and track with one click! Share = Voted a healthy and tasty option. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Nutrition information for POPEYES, Coleslaw. Generic. About Food Exercise Apps Community Blog Shop Premium. American • See menu. Made with cabbage, red pepper, carrot and onion, this awesome recipe for coleslaw has all of the ingredients you love about traditional coleslaw … Although most food items are fried, … Log In. Amount Per Serving. Nutrition Facts For Popeyes Coleslaw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. How many calories are there in POPEYES, Coleslaw?. 100 g. Amount Per Serving. Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Scroll below to find the latest Popeyes menu prices along with Popeyes nutrition. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Get access to exclusive coupons. Use of and/or registration on any portion of this site constitutes acceptance of our It is also a good source of Vitamin C. CALORIC RATIO PYRAMID™ Regular Fries. POPEYES, Coleslaw have 7 milligrams of Cholesterol and 11.18 grams of fat. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. There are 183 calories in 1 regular of Popeye's Cajun Rice, regular. 161. Popeyes Louisiana Kitchen Popeyes Louisiana Kitchen is a fast-food chicken restaurant with its roots in the bold flavors of bayou country. 7,620,531. Source: Nutrient data for this listing was provided by USDA SR-21. Popeyes. It also contains some important vitamins you can see below: Vitamin A (185 IU), Vitamin C (14.7 mg) or Vitamin B-5 (0.25 mg). - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for POPEYES, Coleslaw, NUTRITIONAL TARGET MAP™ (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) VARIATIONS ON POPEYE’S COLESLAW. Calories % Daily Value* 23%. Miracle Whip: To make a lighter version of Popeye’s Coleslaw, substitute Miracle Whip for the mayonnaise.Since Miracle Whip is sweeter, adjust … If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 980 calories. Calories in Popeyes Coleslaw based on the calories, fat, protein, carbs and other nutrition information submitted for Popeyes Coleslaw. You'd need to walk 51 minutes to burn 183 calories. Add to bag. $4.51 + ... guaranteed tender, fall off the bone ribs, Finley's fries, Southern style coleslaw. American • See menu ... toasted sesame seed bun. Serving Size. Start; Food Tracker. Mild Chicken: being the largest cut, the chicken breast has the highest calories among the other cuts such as legs, thighs, and wings, with 20g of fat (7g of which are saturated and 0.5g are trans fat) and a whopping 1,130mg of sodium as compared to a 110-calorie leg that has 280mg sodium, 2.5g saturated fat, 7g total fat, and zero trans fat. User Agreement (updated 5/25/18) Total Fat 15g. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Foods that are both nutritious and filling are considered better choices for weight loss. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for POPEYES, Coleslaw, ESTIMATED GLYCEMIC LOAD™ Choose as many toppings as you want. You can look at the macronutrients graph below for a detailed ratio. Comprehensive nutrition resource for Popeyes Coleslaw. Nutrition Facts. Find nutrition facts for over 2,000,000 foods. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Regular Fries. Popeyes menu introduces its famous fried Signature Bonafide … 193Cal. Order with Seamless to support your local restaurants! Log In. $4.51 + Freshly made boardwalk-style fries, cooked in pure, cholesterol-free, 100% peanut oil. It’s good as gold (literally) In October 2018, Popeyes opened its 3,000th location. Calorie breakdown: 79% fat, 21% carbs, 0% protein. Menu items include whole, bone-in chicken pieces, chicken tenders, shrimp, and fish. 220 Cal. You'd need to walk 39 minutes to burn 140 calories. Here you will find the full nutrition facts for POPEYES, Coleslaw including calories, protein, carbs, fat and much more.. 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